THE WELLNESS JOURNEY STUDIO - RELAX!!!...This is all about YOU!.....MIND, BODY & SPIRIT!!!
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INSPIRATION STATION- AN INSPIRED MIND-WHAT’S YOUR STORY?
BLOGTALK RADIO SHOW -A INSPIRED MIND-JUST ONE STEP
DID YOU KNOW....EMOTIONAL WELLNESS HAS TO BE PRACTICED?
DID YOU KNOW.....THE MEDITATION LOVE SESSION
DID YOU KNOW.....PEACE OF MIND IS VERY IMPORTANT

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Dr. D.I.V.A. BLOG

DID YOU KNOW? 2 HORMONES CONTROL HUNGER AND CRAVINGS

 
 
I want to write about things that I did not know....but learned! So, this year I am going to make it my business to share awareness monthly about Massage and Wellness
 
Just some information that everyone can find interesting, enlightening and/or helpful! If you find it useful....share this Blog so each one can reach one!! 
 
"When you FEEL GOOD. You DO GOOD!"

DID YOU KNOW?
YOUR HORMONES CAN MAKE IT HARD TO LOSE WEIGHT!!
 
As a plus size DIVA, I have learned that I can look at food sometimes and start to gain weight!

NEW YEAR....NEW GOALS!

As I go into 2014....I celebrate and honor my mother's birthday(January 21) for Mary Elizabeth Baker and
Dr. Martin Luther King Jr.
 I AM because they decided to make change happen!!

The Wellness Journey Studio has some awareness to offer about things that help the Mind, Body and Spirit! It is a New Year and time for new Goals and Dreams to chase! I said I wanted to write about things that I did not know....but learned! So, this year I am going to make it my business to share awareness monthly about Massage and Wellness.
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